A brilliant post with great advice x
Making changes in our lives is something most of us desire, more money, be fitter, eat better, stop smoking, get into a healthy relationship and get out of an unhealthy one! Whatever the change you desire to make in your life one thing is almost certain, it is not easy to make the change! Why is that? Your logical thinking tells you that eating this particular food is really not good for you, nor is sitting around being unfit, working in a job that does not fulfil you or an unfulfilled love life.
It does not matter what it is you want to change, the principle is the same. So how do you do it? You could wait until some of the activities or non-activities become life threatening or you become so psychologically disturbed that serous mental illness will follow if you do not take action.
Even if it never…
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